More Milk in 5 Days - Boost Your Milk Supply Naturally

Day Two: Intentional Strategies Without the Burnout

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Day 2: I broke the golden rule (and made more milk)

🧠 Today’s shift:
Stop chasing the clock. Start working with your rhythm.

📎 Bonus download: The Quick Fix Strategies Cheat Sheet
Easy resets for when you’re overwhelmed, under-producing, or just need a break from the grind.
Click Here to Download

đź“Ś Try this:

  • Nursing: Pick 1–2 “anchor” pump or expression hours
  • Exclusive pumping: Choose 5–6 set times based on your life + baby’s rhythm
  • Optional: Add a gentle middle-of-the-night pump if needed

    • đź’› Reminder:
    More milk doesn’t come from punishing your body. 
    It comes from partnership.

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    More Milk in 5 Days - Boost Your Milk Supply NaturallyBy Charlotte Petit Noble