n today’s episode, we explore the gentle and transformative practice of nurturing your inner child. Many of us carry emotional wounds from our early years—moments where we felt unseen, unloved, or misunderstood. This episode guides you through reconnecting with that younger version of yourself, offering them the love, reassurance, and safety they never received. Together, we’ll talk about healing old wounds, rebuilding self-trust, and creating space for softness, joy, and emotional freedom.

Hosted by Stephanie, a psychology student and writer passionate about emotional healing and inner transformation. Follow for more healing reflections.