Dayana Pereira! Dayana is a 43yo Feldenkrais practitioner, co-parent, and transplant from Uruguay. I met Dayana, without actually introducing myself, while we alternated between the sauna and ice bath at her healing and wellness center, Koru Real Wellness.

During this conversation, we discuss the tension between her strict religious school upbringing and the Uruguayan wilderness, the difference between reverence and spirituality, and how working as a living statue in Australia taught her the importance of breath.

I hope you enjoy!