If one miss makes your whole week feel like it's collapsing, the problem isn't a lack of discipline—it's poor design.
In this episode of Daybreak, we explore the planning fallacy (the simple mistake that ruins your calendar) and the one structural correction that changes everything: margin.
Margin is time protected from waste, a built-in shock absorber for a week that will inevitably include unexpected calls, slow starts, and reality. Learn the one-minute fix to build resilience into your schedule by creating a designated "landing pad" for overflow.
Plus, we practice a short, exhale-focused breathing pattern to shift your state and make cleaner decisions.

• The Big Idea: Your calendar needs slack to survive.
• The Lever: Add two empty "MARGIN" blocks to next week's calendar.
• The Science: Why we plan from the "inside" (and why it fails).