This week Dr. Higgins will discuss sleep, which has become an underrated necessity of the body. She also discusses the time change and how it effects us both emotionally and physically.

Daylight Saving Time and Sleep

Health is more than the absence of disease. Host Evelyn Higgins, who is a doctor and international expert on health and wellness with 29 years in clinical practice, delves into the physical, emotional, intellectual, and spiritual aspects of life. Her medical work includes a special focus on disabilities and addictions.

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Daylight Saving Time and Sleep

Daylight Saving Time and Sleep