This is the “Scariest” week of the year for parents - Daylight Saving Time- Falling Back! It’s like we spend so much energy and time instilling a healthy sleep foundation for our little ones and when you finally think you have figured it out, BAM!—a change occurs.

I remember in my 20’s, I LOVED this time. I mean who wouldn’t want to get an extra hour of sleep?

Now life is different. This time change not only guarantees that it will be dark when I head into the office and at times when I wake up in the morning, ( super depressing), but it also means that my kids will be getting up an hour earlier ( cue in the scary body shivers).

Even though, this week we are celebrating not only Halloween ( my fave holiday), but also Daylight Saving Time. Let’s prepare together for both events!

I have created a free and simple guide that you can get here. 

It’s filled with schedules, actionable tips and most of all 2 options on how to solve this scary DST dilemma.

Oh and I wanted to share a fun halloween marshmallow snack I’m planning on doing with the kids. Sshhhh don’t tell them. It’s a surprise. Check it out and join me in on the fun.

Thank you so much for listening, and if you’re into it, please subscribe, leave a positive review and tell your friends <3

xo

Carolina, www.CarolinaRomanyuk.com

PS to schedule a Free Sleep Strategy Session, click here.