Every year, millions of people lose an hour of sleep—but do you know why? Daylight Saving Time (DST) has a long and controversial history, with debates over its benefits, drawbacks, and whether we should abolish it for good. In this episode, we uncover the real reasons behind the time change and its impact on society.

The surprising origins of Daylight Saving Time. How it affects health, productivity, and energy consumption. Why some countries are scrapping it—while others keep it Should we still be changing our clocks? Disclaimer: This episode has elements of AI created content.

#DaylightSavingTime #DST #TimeChange #HistoryOfDST #AbolishDST

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