About a year ago I started really making an effort to practice self-care, and it's been a game-changer for me! Come hear all about why and how I self-care, and also hear about my crazy experience I had the night Daylight Savings happened (spoiler alert: it involves lots of vomit)

Daylight Savings Disaster + A Little About Self-Care – Ep.5

Lunch Date with Kate is a relatable and lighthearted podcast meant to give you a little pick-me-up in your day. With her random but funny take on day-to-day life and what happens in it, Kate likes give her unsolicited advice and commentary on all subjects across the board, ranging from relationships, beauty, health, wellness, and girl talk (obvs). You can expect to laugh, be entertained, and listen as she chats. She will have occasional guests, but for the most part, Kate is solo and is hoping you will feel like you’re at lunch one-on-one with your bestie once a week | Cover Art by Natalia Lavrinenko | Introduction Music by Scott Holmes

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Daylight Savings Disaster + A Little About Self-Care – Ep.5

Daylight Savings Disaster + A Little About Self-Care – Ep.5