Spshelle is a Mother, Marine Corps Veteran, Doctoral student and Mental Health educator.

Her role is to help reduced mental health stigma, and discrimination for and behalf of the community. Spshelle Is a Question, Persuade and Refer (QPR) trainer with the County Suicide Prevention Council, where she trains various groups on suicidality and how the community can help prevent it.

Following topics on the podcast
- Her life in the Marine Corps
- Cultural competency vs cultural humility
- What is culture
- Who’s the African American/black community
- Brief African American history
- How history affects African American todays
- Mental health solutions

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