The vibe was high. This podcast might make you uncomfortable with so much truth spoken. But being uncomfortable helps you grow. 
In this episode we have a conversation with ifa abeyo. 
This topics we talk about is #blackseedoil and the benefits. We talk about how can someone protect their energy especially with a lot going on. 
When someone feels like they are tired. Tired of watching negative news. Tired of fighting all they life. Tired of fighting personally what can that person do when they are tired? 
What can people do when they suffer PTSD or trauma? 
How can we do fasting? Fasting if we are addictive to something. 
Stay tune this is very important times that needs to be talked about. 

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