DC Yoga Podcast Episode 11-  Sid and Liz McNairy join the podcast and chat about their journey from football and gymnastics to challenge and change to teaching yoga together and building a healing a practice for everyone.

DC Yoga Podcast Episode 11- Sid and Liz McNairy join the podcast and chat about their journey from football and gymnastics to challenge and change to teaching yoga together and building a healing a practice for everyone.

DC Yoga Podcast- Sid and Liz McNairy

Chris Parkison is the Group Program Manager at VIDA Fitness (Yards) in Washington DC.  He teaches Yoga, Pilates, and Group Fitness classes.  He is Director of the Yoga Alliance RYS-200 school at VIDA Fitness   The DC yoga Podcast is offered as an additional resource for yoga students and teachers who want to expand their studio experience.  A place for yogis all over the DMV to find out more about their local studios and favorite teachers.

IG: @chrisparkison

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Chris Parkison is the Group Program Manager at VIDA Fitness (Yards) in Washington DC. He teaches Yoga, Pilates, and Group Fitness classes. He is Director of the Yoga Alliance RYS-200 school at VIDA Fitness The DC yoga Podcast is offered as an additional resource for yoga students and teachers who want to expand their studio experience. A place for yogis all over the DMV to find out more about their local studios and favorite teachers. IG: @chrisparkison

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DC Yoga Podcast- Sid and Liz McNairy

DC Yoga Podcast- Sid and Liz McNairy