This week we have Mike Ranfone on the show. Mike is a strength and conditioning coach and owner of Ranfone Training Systems. We’ll discuss his training philosophies and how he applies them to the athletes he works with. That’s next, on this episode of the Diamond Dreams Podcast.

Show notes: 

www.RTSCT.com

@RanfoneTraining

Ranfone Training Systems on facebook

The post DD 022: Mike Ranfone, Ranfone Training Systems appeared first on Diamond Dreams.