D.D on the Spot

on. our latest podcast we have Samantha Backlund on to share her fitness journey. We talk about what inspired her to get in shape and how that led to her deciding to give bodybuilding a try. She is also the first ever Prep Chef to ever be on the podcast and we talk about how she got into that and how her love of Cajun cooking helps her in that department. She was awesome everyone go check her out.

Links:

Instagram: https://www.instagram.com/bombshell_sam/

on this podcast we have Francesca Deluca on to share her story. We talk about her battle with an eating disorder and how she was able to overcome it and how she uses that experience in her journey to become a therapist. We also discuss her love of aerial acrobatics and basketball and how those have helped her in the recovery process. She was such a great guest everyone go check her out

Links:

Instagram: https://www.instagram.com/daretofly_aerialfit/

On our latest podcast we have Robin on to share her health and fitness journey with us. We talk about how she got started working out and how that led her to try bodybuilding. We also talk about how her job in the medical field helps inspire her to keep going on those hard prep days that every bodybuilder faces. She was an awesome guest everyone go check her out.

Links:

Instagram: https://www.instagram.com/littlebeastrn/

on our latest podcast we have Nicole Harry on the podcast to share her fitness journey. We talk about how she got inspired to get in. shape and how she eventually decided to give bodybuilding a try. Also being a mom of 6!!!!!!! we talk about how she uses her fitness lifestyle to help inspire her kids. She was awesome everyone go check her out.

Links:

Instagram: https://www.instagram.com/bodybynikkyifbbpro/

on our latest podcast we have Autumn Swansen on again to talk about the recent change she made going from the physique division to the figure division. We discuss what motivated her to do it and how she felt like she's now in the right place and is excited to see what's next. Autumn was awesome as always everyone go check her out.

Links:

Instagram:https://www.instagram.com/autumnifbb/

Linktree:https://linktr.ee/autumnifbb

On our latest podcast we have Nanci Lozano on to share her fitness journey and to prove that age really is just a number. We talk about what inspired her to get in shape and some of the difficulties she had to overcome and how she eventually decided to give bodybuilding a try. She was awesome everyone go check her out.

Links:

Instagram: https://www.instagram.com/nancilozano/

Facebook: https://www.facebook.com/nanci.lozano.395

on our last podcast of the week we have Amanda Essen aka svagtillstark coming to us all the way from Finland to share her fitness journey. We talk about how her dad got her into lifting weights after she battled depression and anxiety and how adapting a healthy and fit lifestyle changed her life for the better. We also get to see her adorable dog and she couldn't have been a better guest everyone go check her out.

Links:

Instagram:https://www.instagram.com/svagtillstark/

on this podcast we have Operation Highjump. Not only are they an instrumental band but they also do forms of sketch comedy on the side. You may recognize both of them for they have been on the podcast before individually and we talk about everything form their music to conspiracy theories and many other topics and they were a blast to have on.

Links:

Facebook: https://www.facebook.com/operationhighjumpband/

Spotify: https://open.spotify.com/artist/5al2xQSDPim1QNWiBGog6L

Instagram: https://www.instagram.com/operation.highjump.band/

Apple Music: https://music.apple.com/us/artist/operation-highjump/1463739879

on this podcast we have Gerry and Janet Souter on to talk about their new book "Selling Americans on America: Journey into a Troubled Nation" Which talks about the Freedom Train which was a train that toured all over the United States in 1947 thru 1948 and contained many important historical documents such as the Declaration of Independence, The Constitution, The Magna Carta, Gettysburg Address and many more. We talk about the impact this had on boosting morale in the country as well as why its important to remember that not everything was perfect in the United States after World War 2. They were such a delight to have on everyone who is interested in the book check it out in the link below.

links:

Book: https://www.amazon.com/Selling-Americans-America-Journey-Troubled/dp/1733969101

The Ghost Army Book: https://www.amazon.com/Ghost-Army-Conning-Third-Reich/dp/178888342X/ref=pd_rhf_dp_p_img_1?_encoding=UTF8&psc=1&refRID=2PVJ91V55VWXX6HW8GEH

on this podcast we have Ariel Glissendorf on to share her fitness journey. We talk about what inspired he rot get in shape and how that led to her deciding to give bodybuilding a try along with the fact that her first bodybuilding shows was at my alma mater high school. She was awesome everyone go check her out.

P.S. there were some slight video and audio glitches for that I apologize.

Links:

Instagram:https://www.instagram.com/arielg14/