<p>This episode is about Saucha, the first Niyama of Yoga.  There are 5 Niyamas in Yoga. They are positive duties to achieve a happy/healthy life. Dan shares his introduction to  Saucha.  It means purity (external and Internal). </p>

This episode is about Saucha, the first Niyama of Yoga. There are 5 Niyamas in Yoga. They are positive duties to achieve a happy/healthy life. Dan shares his introduction to Saucha. It means purity (external and Internal).

<p>This episode is about Saucha, the first Niyama of Yoga. &nbsp;There are 5 Niyamas in Yoga. They are positive duties&nbsp;to achieve a happy/healthy life. Dan shares his introduction to &nbsp;Saucha. &nbsp;It means purity (external and Internal).&nbsp;</p>

DDON.LIFE - Saucha

Daniel James Wilson explores many topics in the field of health, well being, and anything else that interest him. Visit www.ddon.life for more information

Share DDON.LIFE - Saucha

Sign up to save your podcasts

DDON.LIFE - Saucha

DDON.LIFE - Saucha