DDP is back on the air Wednesday with co-hosts Robert, Sparky, and Stacey. Just because it's summertime doesn't mean your motivation has to slack off. Now is the perfect time to set or reassess goals and stick to them. High on our list will be reviewing DDP's famous SMACKDOWN philosophy.  For optimal results, DDP suggests setting goals that are:   S - Specific M - Measurable A - Achievable C - Compatible K - Keep it going!