If you are protecting your heart with armor, you are losing out on love in the fullest. 
If you want to experience deep loving connections in dating, sex and every relationship, I invite you to soften and remove that armor.  Heart Armor prevents you from feeling love for yourself and others in full spectrum.
Stories and practices in this episode to get you started!
in love,
Gina
<a href='https://www.ginacatherine.love/opt-in'>Transformational Breast Massage Tutorial-FREE</a>.

If you are protecting your heart with armor, you are losing out on love in the fullest. If you want to experience deep loving connections in dating, sex and every relationship, I invite you to soften and remove that armor. Heart Armor prevents you from feeling love for yourself and others in full spectrum. Stories and practices in this episode to get you started! in love, Gina Transformational Breast Massage Tutorial-FREE.

If you are protecting your heart with armor, you are losing out on love in the fullest.&nbsp;
If you want to experience deep loving connections in dating, sex and every relationship, I invite you to soften and remove that armor. &nbsp;Heart Armor prevents you from feeling love for yourself and others in full spectrum.
Stories and practices in this episode to get you started!
in love,
Gina
<a href="https://www.ginacatherine.love/opt-in" rel="noopener noreferrer">Transformational Breast Massage Tutorial-FREE</a>.

De-Armor Your Heart

The One Podcast is an award-winning, binge worthy podcast!

Deeply rooted in Self Love.   Intimacy takes courage and commitment and practice.

There is a painful gap between what people want, and what they actually do to get what they desire.
Be brave enough to do things differently. 

Gina combines storytelling, humor, and actionable practices to help you on your journey to epic love and connection. 
Connection to self, others, the planet we live on, and energy everywhere. That’s a lot to pack into fifteen minute episodes, but Gina does it, and she will have you thinking, laughing, and feeling.
What are your hopes for love?
For intimacy?
Do you want more?
Life is an absolute blast when you love yourself!

Society & Culture

Health & Fitness

Education

Self-Improvement

Relationships

Sexuality

The One Podcast is an award-winning, binge worthy podcast! Deeply rooted in Self Love. Intimacy takes courage and commitment and practice. There is a painful gap between what people want, and what they actually do to get what they desire. Be brave enough to do things differently. Gina combines storytelling, humor, and actionable practices to help you on your journey to epic love and connection. Connection to self, others, the planet we live on, and energy everywhere. That’s a lot to pack into fifteen minute episodes, but Gina does it, and she will have you thinking, laughing, and feeling. What are your hopes for love? For intimacy? Do you want more? Life is an absolute blast when you love yourself!

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De-Armor Your Heart

De-Armor Your Heart