The Meant4Music Podcast

De-Clutter Your Brain


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Just like de-cluttering your house, de-cluttering your brain means that you first have to go through a process of awareness. Figure out what you're holding onto mentally that is just taking up space and not leaving room for creativity to spark.
1. Inventory your mental clutter
2. Plan the de-clutter process
3. Take Action on the de-cluttering
4. Continuously clean up your thoughts
5. Finish your un-finished business
6. Enlist new positive daily habits that help your thoughts to stay organized
...more
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The Meant4Music PodcastBy Jo Janzen