De-conditioning in Human Design is a process of becoming aware of and freeing yourself from ingrained patterns of behavior that do not align with your true nature, as defined by your Human Design. This conditioning comes from external sources like parents, society, and even the energetic movement of planets. It impacts both defined and undefined centers in your Human Design chart. Undefined centers are especially susceptible to conditioning because they are open to the influence of others. Conditioning can lead to frustration, failure, and ill health as you chase after things that are not meant to be consistent in your life. The Role of Strategy and Authority in Human Design provides a framework for de-conditioning through understanding and living in accordance with your Type, Strategy, and Authority.

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