03.14.2017 - By Anne Klein and Harvey Aronson, teachers and co-directors of Dawn Mountain Center for Tibetan Buddhis
Episode 12: In this meditation, Anne Klein/Lama Rigzin Drolma begins by guiding us to settle into the moment and into the body, then asks us to cultivate curiosity instead of judgment. We feel what it’s like to aspire to greater equanimity, and Anne closes the meditation by using the sacred syllable OM to bring the […]