Episode 4: In this meditation, Harvey guides us through a variation on a classical meditation on equanimity, first reflecting on a neutral person as someone who wants to be happy and who’s also acted harmfully toward their enemies.  Then we bring to mind a person close to us and consider that they could have been an enemy; we […]

Deep Equanimity: Harvey guides a meditation on feelings toward friends, enemies, and neutral people

Anne C. Klein, PhD, and Harvey B. Aronson, PhD, are the co-founders of Dawn Mountain Center for Tibetan Buddhism in Houston, Texas. Drawing from more than 80 years of combined experience studying with great lamas, translating written and spoken Tibetan, and practicing and teaching around the world, they offer guided meditations and teachings rooted in Tibetan Buddhist traditions that are accessible to modern Western students of the dharma.  Now you can enjoy meditating with them and with the Dawn Mountain community!  For more about Dawn Mountain, visit dawnmountain.org.

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