Dawn Mountain Center for Tibetan Buddhism

Deep Equanimity: Opening meditation on cultivating (and resisting) equanimity

01.08.2017 - By Anne Klein and Harvey Aronson, teachers and co-directors of Dawn Mountain Center for Tibetan BuddhisPlay

Download our free app to listen on your phone

Download on the App StoreGet it on Google Play

Episode 2: Anne guides this meditation beginning with bringing awareness to the body and opening to the blessings available to us.  Then she leads us through an exploration of our reactivity and how familiar it feels, leading to reflections on the way all beings want happiness and closing with invoking the image of the earth dakini […]

More episodes from Dawn Mountain Center for Tibetan Buddhism