I grew up in a bowling alley. The family loved to throw the rock. To this day I hear my mother's voice "Son you need to slow down and follow through." Little did I know it wasn't just about bowling. Life in general needs to be slowed down and followed through. Our hearts and heads are consumed with too much information with even more knocking on your front door. Does thinking too much come across as moodiness? Slow down and follow through.

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