**TRIGGER WARNING** Ok Sōl Tribe! We are delving deep today into the concept of feeling good under ANY circumstance. This is the model of my wellness coaching practice, and I just need to warn that some of you may be highly triggered by what I have to say in this episode. And that's TOTALLY ok! If you feel triggered (in a negative or positive way) take a moment to observe those thoughts, in a non-judgmental manner.

I'm sharing a huge mistake people make when they don't feel their best, and providing options to ensure that mistake doesn't happen. Everything I say, I am speaking from experience, with an intention of leaving you feeling good and supported. I just want to see yall flourish because I LOVE YOU!

Got it?

See you inside.

 

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