De-Stress

It's common knowledge that simply based upon the nature of the job police officers do, there is a great deal of stress involved.  Coping with that stress can be the difference between a healthy life with a positive outlook and a very dark and unhealthy existence.  In this episode of CLP, Keith gives his formula for dealing with stress and some of the simple solutions he has found for decompressing and keeping a positive outlook on life.   Also, we look at a few calls from the past couple of weeks and cover a few announcements.  Finally, Keith give his commentary on a recent incident that made the news from North Carolina where police made a traffic stop and told the driver it was illegal to record them.  He has some pretty strong opinions about this situation and you might be surprised at what the are.  The link for the article is below. http://www.theroot.com/n-c-police-officers-pull-man-over-falsely-tell-him-it-1793177795://www.theroot.com/n-c-police-officers-pull-man-over-falsely-tell-him-it-1793177795   Don't forget to check out the show's website at www.coplifepodcast.com and follow the show on Facebook, Twitter, and Snapchat.  Contact Keith anytime with questions, comments, suggestions, etc. at [email protected]