<p>I discuss 3 main topics including:</p><ul><li>Deadlift technique and whether the "shoulders back" cue is appropriate or not</li><li>Evening fasting and why I've been having my last meal of the day between 4-5pm</li><li>How organ function can provide the missing link behind muscle inhibition and chronic injuries</li></ul>

I discuss 3 main topics including:Deadlift technique and whether the "shoulders back" cue is appropriate or notEvening fasting and why I've been having my last meal of the day between 4-5pmHow organ function can provide the missing link behind muscle inhibition and chronic injuries

Deadlift Technique, Evening Fasting & Muscle Inhibition

Exploring how to achieve your greatest health, performance and mindset

Share Deadlift Technique, Evening Fasting & Muscle Inhibition

Sign up to save your podcasts

Deadlift Technique, Evening Fasting & Muscle Inhibition

Deadlift Technique, Evening Fasting & Muscle Inhibition

More shows like The APX Physiology Podcast

Movement Podcast