In this video, we dive deep into the impact of others' opinions on our self-esteem and self-worth. When someone looks down on us, it can feel painful and challenging, but we need to ask ourselves: what does their opinion really mean? The truth is, the only power their judgment has over us is the power we allow it to have. Learn how to assess criticism objectively, distinguish constructive feedback from baseless opinions, and build resilience against negativity. Discover the importance of confidence in your own abilities and how to handle external judgments with grace and self-assurance.