When you haven't dealt with unhealed trauma, it seems to show its ugly head at the wrong time. I remember trying to hide my previous abusive relationship for others. It showed up through frustration, low-self esteem, and physical scars on my body. It even started to affect how I interacted with other people.

Once you recognize you need to heal yourself, you will do what you have to do to keep your sanity.

Here are 3 Points I want you to remember...

Stay connect with me online at:

Website: www.arvillabekworth.com

Instagram: @arvilla_beckworth and @secondchanceatlifepodcast

Facebook @arvillabeckworth and @asecondchanceatlifepodcast