In this episode we discuss how to identify a toxic relationship and how it relates to both of us from a personal standpoint. Realizing that you are trapped or stuck in a toxic relationship can sometimes be very difficult to deal with, especially when coming to terms with the aftermath and the long-term lasting effects. That includes trauma bonds, abuse, vulnerability, loyalty, and everything else involved. Let us know your thoughts and how you dealt with the extremities of being in a very toxic relationship that changed who you are as a person today.

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