We constantly check our Phone, computers or tablets when we receive notification or even without notification. It breaks our concentration and drifting us away from success and goals. Here are a few ways to deal digital distraction. Keep Listening! Keep Learning! 

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Attribution: White by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4626-white License: http://creativecommons.org/licenses/by/4.0/