Dealing with a narcissist in 5 steps helps you deal with crazymaking communication.   A narcissist will dominate conversations and ignore your existence while conversing with them. To avoid losing control, in this episode, you will learn how to deal with a narcissist who uses crazymaking communication in 5 simple steps.  

1. Discern what you are dealing with
2. Accept who you are dealing with 
3. Have no expectation
4. Observe from a detached plane of consciousness
5. Don't challenge them

  By staying in your body, you can avoid losing yourself to someone who can't see you, or hear you or cares to be there for you.   The more you know, the less you lose yourself to toxic people.   Are you ready to set boundaries like a boss? If so, Lisa A. Romano has created a one hour mp3 and a downloadable Boundary Building Workbook that you can access here; https://www.lisaaromano.com/boundary-building-workshop