The latest Everyday Athletes Podcast episode is up!

And in it we see the return of Melissa Paige Wu who, this time shares a very candid account of a family tragedy. 

As the youngest Australian ever to win an Olympic medal in diving, aged just 16, Melissa was prepared for many things; but not a loss of this magnitude. 

Mat and Melissa talked about the toll this took on her family and herself. They talked about the stages of grief and how Melissa was able to once again return to peak performance at the poolside.

It's time to dive in as we appreciate Melissa having the courage and generosity to share her story.

Resources:

Contact Melissa on Instagram

Visit the hrdKAW Strength Instagram page

Visit the hrdKAW Strength website

Visit the Havok Athletic Instagram page