Can you clearly identify your feelings? 

On this episode, we'll talk about the importance of truly understanding our feelings.  I share about the day that embarrassment turned into anger... And when I thought that I was angry with someone when in reality the feeling was something completely different! 

The reflection of the day is a self evaluation with suggestions on how to deal with anger. I can't wait to hear what works for you! 
 
 Thanks so much for listening...I really appreciate you!
 
 Be the most beautiful you!
 
 Love,
 Tati Araujo
 email: [email protected]
 Instagram: @bugmenot.podcast