• Listen to The Brief Dive; an unlicensed teen perspective on mental health, positive psychology and mindset.

    We tend to regret the things we say when we're angry. Time speeds up, veins start to rise, our blood begins to boil and we look for different ways to cool off. You maybe can start to minimize those times you feel heated after trying out some of the tips Filimon provides in this episode.

Disclaimer: "The Brief Dive" Podcast represents the opinions of Filimon who is not a licensed professional. The content provided should not be taken as medical advice, diagnosis, or any sort of medical treatment. This content is meant for informational purposes only.

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