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Anger can be a very helpful emotion. But you can't let it fester. You've got to take action.

Resources Mentioned In This Episode:

Boundaries by Dr Henry Cloud and Dr John Townsend

ALL THE INFORMATION CONTAINED ON THIS PODCAST IS FOR INFORMATIONAL PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR MEDICAL ADVICE. YOU SHOULD ALWAYS CONSULT A MEDICAL PROFESSIONAL BEFORE GOING ON ANY DIET OR EXERCISE PROGRAM.