<p>What happens when we fixate on the future, allowing ourselves to become so anxious that completely neglect our present?</p>

What happens when we fixate on the future, allowing ourselves to become so anxious that completely neglect our present?

Dealing with anxiety about the future

Hi! I’m UnkuJack and I’m, well ... I’m anything you need me to be. I am a Certified Life Coach, Strategic Business Coach and Cognitive Behavioural Therapist, but none of those things are as important as the fact that I'm just like you! 
I believe people are amazing. 
I'm not about the motivational mumbo jumbo. My goal is to share practical, real and sustainable life tips to help you (and I) be better, through my stories and musings. 

So, shall we talk?

Education

Self-Improvement

Hi! I’m UnkuJack and I’m, well ... I’m anything you need me to be. I am a Certified Life Coach, Strategic Business Coach and Cognitive Behavioural Therapist, but none of those things are as important as the fact that I'm just like you! I believe people are amazing. I'm not about the motivational mumbo jumbo. My goal is to share practical, real and sustainable life tips to help you (and I) be better, through my stories and musings. So, shall we talk?

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Dealing with anxiety about the future

Dealing with anxiety about the future