Kaleana is the VP of Wellbeing and Platform Partners at Sequoia Consulting Group. She's also the founder of Trust Me, It's Relevant, an employee advocacy group. She is a mother of 2.

This episode is great because Kaleana has had a very successful career and she shares how she was able to learn to balance that ambition after becoming a mom.

Topics include:

0310 preparing to make the jump from 1 to 2 kids

0410 instilling a passion for health and wellbeing in your kids

0540 trends in mental health

0700 is anxiety more prevalent today?

0900 is LinkedIn causing anxiety in adults?

1038 the difficulties becoming a working parent

1407 career sacrifices after becoming a mom

1700 family sacrifices 

1837 self care after motherhood

2055 the impact we have on our kids psyche

2240 Trust Me It’s Relevant 

2437 when to be responsive and when to unplug 

3115 advice for supporting mental health for parent and baby 

3415 advice for a mom about to return to work from maternity leave

3710 best advice you’ve ever received 

3740 advice to former self

3830 advice for new dad

EPISODE LINKS:

Kaleana's linkedin: https://www.linkedin.com/in/kaleana/

Trust Me, It's Relevant: https://www.linkedin.com/company/trust-me-it-s-relevant/about/

SHOW LINKS:

contact: ⁠[email protected]⁠

Linktree: ⁠https://linktr.ee/successfulworkingparents⁠ 

Musical credit:

Hippie Beatnix (ID 1913) by Lobo Loco CC-by-nc-nd