In this episode, Jenard interviews Mazi Robinson a Licensed Professional Counselor about how we all can learn to deal with anxiety and stress during this time. Mazi provides some practical tips and insight on things we can do to help us cope, and conquer anxiety!

Mazi is the Founder and Director of Cultivate Atlanta. Cultivate’s mission is to give women both the access and opportunity to pursue emotional, mental, and spiritual health, so they can cultivate a life of joy, courage, and freedom. Be sure to follow Mazi Robinson on social media. Links below.

Connect with Mazi Robinson

Website

Facebook 

Instagram

Free E-Book

Rooted & Established Podcast 

 

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