On today's episode Rachael delves into some self reflection and discusses her issues with anxiety and panic attacks. The girls then go into some of the ways they choose to relieve themselves of the stress and anxiousness by signing up for a gym membership.
 
Check us out at our website
www.DiagnosedMedia.com
 
Socials
Facebook.com/Diagnosedwithchildren
Instagram - @Diagnosed_Media
TikTok - @diagnosedmedia

On today's episode Rachael delves into some self reflection and discusses her issues with anxiety and panic attacks. The girls then go into some of the ways they choose to relieve themselves of the stress and anxiousness by signing up for a gym membership. Check us out at our website www.DiagnosedMedia.com Socials Facebook.com/Diagnosedwithchildren Instagram - @Diagnosed_Media TikTok - @diagnosedmedia

Dealing with Anxiety

A podcast about lifestyle, stay at home parents, raising kids when you have a chronic illness, pregnancy, body image and everything in between. Really it's just a melting pot of life, lessons, advice and everything else all in one place for anyone else who is Diagnosed with Children

Get in touch with us on our Facebook Page!
https://www.facebook.com/Diagnosedwithchildren

Parenting

Kids & Family

A podcast about lifestyle, stay at home parents, raising kids when you have a chronic illness, pregnancy, body image and everything in between. Really it's just a melting pot of life, lessons, advice and everything else all in one place for anyone else who is Diagnosed with Children Get in touch with us on our Facebook Page! https://www.facebook.com/Diagnosedwithchildren

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Dealing with Anxiety

Dealing with Anxiety