This episode is about anxiety. I'm focusing on what is anxiety, what it feels like and things that have been helping my mental health throughout the years. 
Feel free to share any suggestion at : yoursandminepod@gmail.com

This episode is about anxiety. I'm focusing on what is anxiety, what it feels like and things that have been helping my mental health throughout the years. Feel free to share any suggestion at : yoursandminepod@gmail.com

This episode is about anxiety. I'm focusing on what is anxiety, what it feels like and things that have been helping my mental health throughout the years.&nbsp;
Feel free to share any suggestion at : yoursandminepod@gmail.com&nbsp;

dealing with anxiety

Being a Parisian girl in her twenties can be confusing and challenging at times. Rayenne shares with you, once in a while, through these episodes, her stories, opinions or advice so that you can find an absolute safe space. Your thoughts or your fears can be hers too, because you are never really alone in your journey. 

Feel free to share any suggestions at :
yoursandminepod@gmail.com

yoursandminepod on instagram :)

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Personal Journals

Being a Parisian girl in her twenties can be confusing and challenging at times. Rayenne shares with you, once in a while, through these episodes, her stories, opinions or advice so that you can find an absolute safe space. Your thoughts or your fears can be hers too, because you are never really alone in your journey. Feel free to share any suggestions at : yoursandminepod@gmail.com yoursandminepod on instagram :)

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dealing with anxiety

dealing with anxiety