Send us a textFeeling anxious is more common in today's world than ever before which can lead to a lot of unwanted experiences. In today's episode I cover the reasons why we might be feeling heightened anxiety as well as healthy ways we can cope with this. Each episode contains powerful information to help deal with your health and live with greater quality of life.For more of meWellness insta @naturallykirstenPodcast insta @healingwithitpodcastYoutube channel: Naturally KirstenSend your ques...