<p>What is anxiety? Today we talk about how Tiny has been dealing, or not, with her anxiety. She explains how it shows up for her in many ways through out the day and the routines she has created to avoid having episodes. We definitely want to continue the conversation in all the different ways anxiety can show up for many people. Please find some one to talk to and ALWAYS take care yourself.</p>

What is anxiety? Today we talk about how Tiny has been dealing, or not, with her anxiety. She explains how it shows up for her in many ways through out the day and the routines she has created to avoid having episodes. We definitely want to continue the conversation in all the different ways anxiety can show up for many people. Please find some one to talk to and ALWAYS take care yourself.

Dealing With Anxiety Pt.1 Ep.8

Welcome to the first episode of Tell Me How.

Let me TELL YOU HOW we are so excited to be here to share our story, experiences, opinions and all that good stuff. We want to be the thing you need. A friend to talk about elevating your life in many different aspects: work, kids, &amp; goals. Come join us to talk real shit and give opinions, all while we laugh, cry and probably argue.

Go tell them how you joined a new podcast!

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Self-Improvement

Welcome to the first episode of Tell Me How. Let me TELL YOU HOW we are so excited to be here to share our story, experiences, opinions and all that good stuff. We want to be the thing you need. A friend to talk about elevating your life in many different aspects: work, kids, & goals. Come join us to talk real shit and give opinions, all while we laugh, cry and probably argue. Go tell them how you joined a new podcast!

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Dealing With Anxiety Pt.1 Ep.8

Dealing With Anxiety Pt.1 Ep.8