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On this podcast, I interview Certified Life and Weight Coach, Chantel Allen about learning to have anxiety without needing to eat or distract yourself to get rid of it.
Listen along for some amazing tips that you can apply to your own weight loss, self-control, and overeating journey.
Book your coaching session here.
Follow me on Instagram here.
Find Chantel Allen here.
By Felicia Broccolo4.5
3737 ratings
On this podcast, I interview Certified Life and Weight Coach, Chantel Allen about learning to have anxiety without needing to eat or distract yourself to get rid of it.
Listen along for some amazing tips that you can apply to your own weight loss, self-control, and overeating journey.
Book your coaching session here.
Follow me on Instagram here.
Find Chantel Allen here.