Is working always exhausting for you?  Do you lack the energy to be consistently productive? Are you neglecting your own needs? These are signs you may be experiencing burnout.

Burnout is a state of mental and physical exhaustion that can drain the joy out of your career, friendships, and family interactions. 

Meet Gel, a Content Repurposing Manager who was brave enough to open up about her burnout. 

“May time ako naman ako sa sarili ko pero at the end of the day parang pagod na pagod ako kahit nasa harap lang naman ako ng computer.”, she mentioned. 

Listen to today's episode of Conversations in the Hive with Honey and learn more about how Gel dealt with her burnout and found her way back to recovery. 

https://open.spotify.com/show/30OUW3ye6R21wbLTJR7onB

Follow Gel on her Social Media

Facebook- https://www.facebook.com/hellogelmedia

Instagram- https://www.instagram.com/hellogelmedia/

LinkedIn- https://www.linkedin.com/in/gel-galag/