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In this episode, Rachel and I deal into the all-too-familiar topic of burnout.  We talk about what it looks like, how it can creep up on you, and the impact it has on your life and career.  We also share some of the techniques we've found helpful for managing it, staying grounded, and finding balance in the chaos.  If you're feeling stretched too thin or just need a fresh perspective, this one's for you!


Intro Music:

Music from #Uppbeat

https://uppbeat.io/t/mountaineer/dred-ends

License code: 1KLDTWMQSPZY3VMM

Ending Music:

Music from #Uppbeat

https://uppbeat.io/t/mountaineer/tonight

License code: AV2WQ1QY5WAIPIBJ