Burnout is defined as "exhaustion of physical or emotional strength or motivation, usually as a result of prolonged stress or frustration."

Why is this so relatable for many millennials?

In this episode we talk about the ways to identify burnout and how it often crops up in our day to day lives.

We share some helpful suggestions on how to deal with burnout .. but mostly we vent about the experience of it.

In this episode, we continue the conversation with Ropa about her life as a co-founder of a tech start up in Germany.

We are also joined by Tsitsi in the studio, sharing a bit of her life story and experiences with burnout as a Zimbabwean millennial working in the legal field in SA.

Many voices and many wonderful perspectives and insights from our guests.

This episode is recorded and edited by NRVANA labs.