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In the last week, we have all watched as horrific events have continued to unravel around the globe. It's a lot to take in and process.

There's been a huge debate around these events. Compassion fatigue is real. Do we look away from the horrific events that are happening, to save ourselves? Or do we keep our eyes on the pain occurring in the Middle East and beyond? 

The answer, just like the problem, isn't a simple one. 

No. None of us can afford to look away. Yes. We can burn our compassion out. What is the solution? Finding the balance so you can remain an engaged member of society, who cares for their own needs. 

In this episode, I'll help you understand your compassion fatigue and what you can do to rest and recharge - while remaining engaged in reality. Listen in now for the relief you've been looking for.  

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