Jess and Reggie recall hard moments in their mental health journeys, acknowledge the importance of emotions, highlight the faithfulness of God in unknown seasons and dare to find the bright side of 2020.

Resources:

Winning The War in Your Mind

https://www.amazon.com/Winning-War-Your-Mind-Thinking/dp/0310362725

Get out of Your Head

https://www.barnesandnoble.com/w/get-out-of-your-head-jennie-allen/1132724368?ean=9781601429643

Jess' Blog: why-you-always-in-a-mood

Thank you to my brother Josh for the intro/outro music!

Follow him on Spotify: https://open.spotify.com/artist/4Ps4VWJ07syyg7bAZ7OEVR?si=1jOOfjh6TIClMO2qP1tWKw

Scripture Reference:

2 Corinthians 10:5

1 Kings 19

John 11