Today's episode is a special one. We'd like for you to get to know your hosts a little bit better. In this episode our co-host Gaby shares her memories and experiences around dealing with depression and anxiety and the moment she reached her lowest points. It is important for us to share our own experiences since our purpose for this podcast is to create a safe environment for people to share their own struggles around mental health. We hope you enjoy it Stay tuned!

Come watch the podcast on YouTube:

https://www.youtube.com/channel/UCFdG_d5Cdo08stZLPgOv-bg

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https://www.instagram.com/anxiety_chats/