<p>Be better prepared for difficult moments by keeping an internal list of the activities that help you process your emotions and formulate an action plan.</p>

Be better prepared for difficult moments by keeping an internal list of the activities that help you process your emotions and formulate an action plan.

Dealing with Difficult Moments, Better

<p>Simple reflections to help you be mindful at work, one minute at a time.</p>

Education

Self-Improvement

Simple reflections to help you be mindful at work, one minute at a time.

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Dealing with Difficult Moments, Better

Dealing with Difficult Moments, Better