When your life seems surrounded by difficulties, it's hard to know how to get through the hardships and not give in to helplessness.

In this episode we look at how the Prophet Muhammad (peace and blessings be upon him) coped with his many difficulties, drawing on his faith in Allah (God).

We learn how he stayed patient and positive, even when going through stress and sadness, viewing it as the inevitable tests that we will all go through in life. The episode is rounded off by exploring practical steps to cope with life's challenges.